Our Coaching Services
HEALTH / WELLNESS
LIFE
EXECUTIVE
Health and Wellness Coaching takes a mind, body and spirit approach in helping clients to positively make changes in their lifestyle in order to become their best.
Life Coaching works with clients on overcoming fear and self-doubt in order to be the person they were meant to be.
Executive Coaching inspires and motivates executives to make changes that will transform themselves and their organization to achieve positive results through increased performance.
Coaching Services
By John Riley
As a coach I work with clients to help them become their best. It is a collaborative and strength based approach that gives complete autonomy to the client. Whether it be Health and Wellness, Life or Executive Coaching it all starts with a vision. The vision is derived from a thorough examination of the following questions. Who am I now? What does my best future self look like? Maybe it can be illustrated best by picturing a map. Picture where you are located now and where on the map you would like to be. A well-designed roadmap will help get you to your ultimate destination by the most effective and efficient routes. Without a road map you may never reach your destination. As a coach I help you build that roadmap.
10 Reasons Why You Need A Coach
A coach will take the anxiety out of the change process
A coach helps you to see your vision with a clear lens
A coach gives perspective to the obstacles standing in your way
A coach helps you identifying strengths and talents you may have been unaware of
A coach has the tools and skill set to help you reach your true potential
A coach is not handicapped by your self-doubt, anxiety, lack of confidence or past failures
A coach will hold you accountable and will not allow you to set yourself up to fail
A coach asks the right questions to get you thinking beyond your current thought process
A coach eliminates fear with an action plan that keeps you moving forward each week to your ultimate vision
A coach has the passion and commitment to get you to your goal in the most expeditious manner with little or no stress
A Mind Body and Spirit Approach To Better Overall Health and Wellness
Forget about dieting and learn the right
way to get healthy and stay healthy
Process For Success
In order to make changes in your life that are meaningful and relevant a person must do a little dreaming. Dreaming is not a waste of time but in fact is one of the most important steps in the process to becoming your best you!
